Alright y'all, there is still rooom in the new training program Ark. Komen is offering this year. Space is limited to 500 participants, so if you would like to join in the fun and get fit at the same time, go to www.komenarkansas.org and register for the program when you register for the race.
The fitness program starts Sept. 7 (that is indeed Labor Day--you will need to walk off all that delicious food you know you are going to eat that day!) and will end Oct. 15th. Everyone will meet at War Memorial on Mondays and Thursdays from 6:30 - 7:30 and walk. They will have trainers there, and I think they mentioned Weight Watchers will be there too.
So get registered today--and I'll see YOU at War Memorial!
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